All products featured on Self are independently selected by our editors. However,…
Talk to experts about the best New Balance shoes and one word…
In recent years, the weight loss conversation has undergone a radical shift.…
You slip on the fastest sneaks, consistently drag your butt to 6…

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Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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